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Not many people know about Colon Hydrotherapy in Malaysia and some may not be comfortable with the idea of detoxing from the bottoms up.

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Cleanse and Detox Internally
A safe and gentle way to cleanse and hydrate the colon, with many health benefits
Soothe Your Body, Mind and Soul
Relaxes and releases tension from the body, with 3 essential oils of your choice
Revitalizes and Freshens Up Your Day
Infused with aromatherapy, 6 scents of your choice

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Take your health to the next level and learn more about how we can help you live a healthier lifestyle by getting in contact or booking a session today.

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Posted by nanazul / Uncategorized / 0 Comments
The colon is part of the large intestine, in our digestive system. It's purpose is to reabsorb liquid and process waste products from the body and get it ready for its elimination. This is why it's very vital to make sure that your colon is at its optimum health. One of the ways to do so is by getting your colon cleansed. Colon cleansing can help improve your body’s overall well being and health, and may even reduce colon cancer risks Makes the digestive system run smoothly During a colon cleansing, waste & toxins are being pushed out of your body it pushes waste through your system, leaving room for nutrient absorption. A clean colon allows waste to exit easily. Maintains regularity and prevents constipation Constipation is a common issue, mostly related to poor diet or even stress. Chronic constipation causes a slower digestive response, which in turn makes waste stay in the system much longer. This will cause discomfort, pain or even gas in the abdomen. In some cases, it may also cause hemorrhoids and varicose veins. More energy During a colon cleansed, a lot of toxins and bacteria are released. With the new nutrient absorption, many people who have undergone colon cleansed say they have better blood circulation, more restful sleep, and a boost in energy. Increases the body's absorption of vitamins and nutrients When a colon is cleansed, it allows only water, vitamins and nutrients to be absorbed into the bloodstream. This automatically creates clean path for essential nutrients to absorb into your body. Weight loss Did you know that, an average human colon weighs about 1.8kg empty and can hold up to eight meals' worth of food before digestion finally occurs ?Regular colon cleansing may enhance weight loss. Certain people claim to even lost up to 10 kg over the course of a month. . A colon cleansing may be able to kick-start your metabolism making your goal weight easier to achieve.
Posted by nanazul / Uncategorized / 0 Comments
Have you ever thought something so common in your kitchen may benefit your gut in the most tremendous way? Yes, you got it it right, we're talking about those lemons! Not only that lemon is a great tool to enhance taste in your foods and drinks, but it also high in vitamin C and fiber that it may give you a cleanse and healthy gut! Great for the heart According to medical research, consuming fruits and vegetables that are rich in vitamin C and fiber can reduce your risk of heart diseases and stroke. Another study also shows that eating 24g of citrus fiber daily for a month lowers cholesterol levels Encourage weight loss Lemon has been used as a natural tool for weight loss. Not only its easy to find and considerably cheap, it also naturally boosts your metabolic rate. Try drinking a tall glass of warm water with a squeeze of lemon juice (on an empty stomach) every morning, and notice the difference Protecting your kidneys Citric acid in lemons may protect the kidneys from stones by increasing urine volume and increasing urine pH, making it a less favourable place for the formation of kidney stones. If you're looking at this benefit, just take half a cup of lemon juice per day to provide enough citric acid to protect your kidneys! Preventing anemia You may not know this (or even relate to this), but as strange as it sounds, consuming lemons may prevent you from getting anemia. Here's how it works. Your gut absorbs iron from meat, chicken, fish, eggs, broccoli and so much more. But sometimes, the iron is not absorb so easily. However, when you consume enough lemons, they may protect you against anemia by ensuring that you absorb as much iron as possible from your food. Reduce cancer risks It is a known fact that a diet rich in fruits and vegetables may prevent some types of cancers. According to medical studies, plant compounds in lemons such as limonene and naringenin could have anticancer effects. These compounds may prevent malignant tumors from developing in the breasts, tongues, lungs and colons. Improve digestive health As a fruit that is high in acid citric, it can slow down the digestion process. Now you may think that this is not bad. Well, not necessarily. A slower digestion process helps with better absorption of the nutrients passing through your system, giving you a healthier digestion!
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