The colon is part of the large intestine, in our digestive system. It’s purpose is to reabsorb liquid and process waste products from the body and get it ready for its elimination. This is why it’s very vital to make sure that your colon is at its optimum health. One of the ways to do so is by getting your colon cleansed. Colon cleansing can help improve your body’s overall well being and health, and may even reduce colon cancer risks
Makes the digestive system run smoothly
During a colon cleansing, waste & toxins are being pushed out of your body it pushes waste through your system, leaving room for nutrient absorption. A clean colon allows waste to exit easily.
Maintains regularity and prevents constipation
Constipation is a common issue, mostly related to poor diet or even stress. Chronic constipation causes a slower digestive response, which in turn makes waste stay in the system much longer. This will cause discomfort, pain or even gas in the abdomen. In some cases, it may also cause hemorrhoids and varicose veins.
During a colon cleansed, a lot of toxins and bacteria are released. With the new nutrient absorption, many people who have undergone colon cleansed say they have better blood circulation, more restful sleep, and a boost in energy.
Increases the body’s absorption of vitamins and nutrients
When a colon is cleansed, it allows only water, vitamins and nutrients to be absorbed into the bloodstream. This automatically creates clean path for essential nutrients to absorb into your body.
Did you know that, an average human colon weighs about 1.8kg empty and can hold up to eight meals’ worth of food before digestion finally occurs ?Regular colon cleansing may enhance weight loss. Certain people claim to even lost up to 10 kg over the course of a month. . A colon cleansing may be able to kick-start your metabolism making your goal weight easier to achieve.